If you feel anxious, tired orunmotivated - do this simple yoga stretch - Sports - Fun stuff | Rustar

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If you feel anxious, tired orunmotivated - do this simple yoga stretch. It helps a lot after a long day at the desk too! ⬇️⬇️⬇️ ✅ 2 weeks "Get Toned Challenge": https://www.blissedhappiness.com/KeG1099?r_done=1 ✅ You can also check out my fitness channel https://www.youtube.com/channel/UCGOSaqDx6v2nkh7_hpG4xHg where you can find quick, simple workouts and pilates ✅ My flexibility course NYCStretching.com How to do splits e-book: https://www.nycstretching.com/

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